What can I expect during a session?

Each session begins with a few grounding moments to get to know you and the space you're in. While you fill out a brief intake form, I play crystal singing bowls to help tune into your energy and set a clear intention for our time together.

We then move to the table, where you'll undress to your comfort level and remain professionally draped at all times. After making initial contact, I check in about pressure and begin listening with my hands—feeling for areas of imbalance and holding space for what arises.

No two sessions are the same. I work intuitively and draw from a wide range of modalities—massage, energy work, breath, and subtle body listening—to support the physical, emotional, and energetic systems.